The multi-disciplinary artist and author of Like a Bird and How to Cure a Ghost explores the commodification and appropriation of wellness through the lens of social justice, providing resources to help anyone participate in self-care, regardless of race, identity, socioeconomic status or able-bodiedness.

Growing up in Australia, Fariha Risn, a Bangladeshi Muslim, struggled to fit in. In attempts to assimilate, she distanced herself from her South Asian heritage and identity. Years later, living in the United States, she realized that the customs, practices, and even food of her native culture that had once made her differenteverything from ashwagandha to prayerwere now being homogenized and marketed for good health, often at a premium by white people to white people.

In this thought-provoking book, part memoir, part journalistic investigation, the acclaimed writer and poet explores the