Building on the momentum of their previous cookbooks, BOSH! and BISH BASH BOSH!, Henry Firth and Ian Theasby, the creative minds behind BOSH!, are back with dozens of delicious new plant-based recipes for devoted vegans, the vegan-curious, and, meat-eaters looking for some good food with lots of vegetables. BOSH! recipes have always been crowd-pleasing and simple to make, but Speedy BOSH! is even more reader-friendly with stews, wraps, one-pot meals, pasta dishes, and frying-pan dinners all of which can be made in the time it takes to order takeout and set the table!

In Speedy BOSH!, Henry and Ian offer flavor-first super-fast plant-based versions of everyones classic dishes, comfort food, and takeout including Indian, Thai, and Chinese well as exciting appetizers, tapas, and irresistible sharing platters that can be whipped up in minutes for family or friends.

Speedy BOSH! is perfect for anyone with a busy life whos looking to eat more plants whether that be meat-free Mondays or a fully plant-based lifestyle and with plenty of simple hacks to cut down the prep, you can focus on the eating. Want plant-based food full of flavor fast? Try Speedy BOSH!.