The definition of attitude: an expression of favour ordisfavour toward a person, thing or event. As human beings, we often findourselves locked into certain habits, patterns and behaviours. However, that isnot to say we do not have a choice, especially when it comes to our attitudetoward people, situations and outcomes.

In this practical book, a leading business coachdemonstrates how we can shift our attitudes to create positive change andoutcomes in our work and personal lives. In doing so, he helps us to reassessour current habits and behaviours, and makes us realize the wider choices wehave in coping and dealing with people, issues and problems in our everydaylives.